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Gradual Transition : Gradually replace tobacco cigarettes with herbal smoking blends to ease the transition away from nicotine

A crutch, also known as a filter or tip, is a small piece of thick paper or thin cardboard that is placed at the end of the joint to provide a more comfortable smoking experience

Pre-intervention questions were then presented, with participants first rating on a five-point Likert scale (from not at all harmful to very harmful) their perceptions of how harmful smoking is to a person's health

Less reported have been papers exploring risks to other parts of the body, or which look at longer-term health effects